Being a good runner doesn’t always come naturally. Just like with any other athletic activity, proper technique and training will improve your performance...
Get some exercise, earn $25 monthly CU Health Plan primary members can earn a $25 monthly incentive for exercising 30 minutes for 12 days with Be Colorado’s...
CU Health Plan and Be Colorado will present the Feel the Heat & Move Your Feet! 5K on Aug. 7 at Washington Park in Denver. The race is open to CU Health...
The CU Health Plan and Be Colorado team is shaking things up and throwing out the typical “health fair” mold to present Home Run for Health 2015, the first “...
CU Health Plan – Diabetes Prevention During Open Enrollment, April 27-May 11, you may access this innovative program by enrolling in any CU Health Plan and...
A campaign for Brussels + Muscles, Be Colorado’s fitness and nutrition program designed to teach kids that healthy habits can be fun, won a 2014 Denver Ad Club...
Many times, knowing what’s going on with your health is half the battle. Doing, on the other hand, is what leads to real health changes. Yet it takes only a...
Flu season has begun, and while the event period for workplace flu shot clinics provided by Be Colorado has ended, CU Health Plan participants still have many...
The no-cost program is available to CU Health Plan participants and their children ages 5-11, regardless of whether the children are claimed as insurance plan...
A personalized plan to better health is just one click away. The SUCCEED Health Assessment (HA) provides a tailored approach to better health by offering...
Those who are informed about their own health are more likely to address it – either by acknowledging where they’re doing well and rewarding themselves for it...
Be Colorado’s SUCCEED Health Assessment (HA) is a free, confidential online questionnaire that allows CU Health Plan participants to view a snapshot of their...
Be Colorado on Monday will launch its annual campaign for the SUCCEED Health Assessment (HA). The HA is a free, confidential online questionnaire that allows...
Do you aim to maintain your weight over the holiday? The Be Colorado Weight Watchers benefit and the WeightWatchers.com Community have tips to help keep you on...
Starting Friday, Be Colorado and Weight Watchers are teaming up to help CU Health Plan participants achieve their weight-loss goals and improve their overall...
Be Colorado has joined forces with Weight Watchers to bring CU Health Plan participants special savings on valuable and convenient weight-loss solutions...
Health screening results will be mailed to your home two to four weeks after your appointment Walk-ins are accepted from 7 a.m.-11 a.m.; just make sure you...
Health screening results will be mailed to your home two to four weeks after your appointment Walk-ins are accepted from 7 a.m.-11 a.m.; just make sure you...
Too often, a woman’s busy schedule makes it hard to keep a mammogram appointment. In fact, the American Cancer Society cites the top two reasons women give for...
From the Be Colorado Wellness Team: Dr. Rich Penaloza gets it: Many people just don't like going to the doctor. He also knows each minute you avoid seeing your...
There are more than 50 reasons for members of the CU Health Plan to register for a free, fall health screening, but the most compelling is simple: Knowledge is...
Don’t miss out on your chance to earn $25 a month through the Be Colorado Move . program: To enroll in Move ., download the free “Be Colorado Move .” app and...
