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Move. member makes difficult lifestyle changes, reaps rewards

Since losing about a third of her body weight, Tamara Crandall has become somewhat of an authority on the best stair-stepping spots in downtown Denver.
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Staff Council wants limits on retiree hiring

Concerned that some retirees returning to work for the university might be in jobs that could be filled by unemployed or underemployed workers or those who...
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UCCS finds way to SUCCEED

Be Colorado announces campus competition champion and winners of $300 airfare vouchers.
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Deadline extended: Last chance to enter drawing for $300 in airfare

Complete the SUCCEED Health Assessment by midnight Friday and you will be automatically entered into the drawing.
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Reaching exercise goals could mean $25 monthly bonus

On April 1, Be Colorado is launching Move., an incentive-based campaign that will pay participants $25 a month to meet baseline goals of 30 minutes or more of...
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Be Colorado invites you to SUCCEED

Knowledge is health. Be Colorado invites you to take a few important minutes out of your day to learn more about your health by taking the annual online...
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Health assessment could land winners $300 in airfare

Knowledge is health. Be Colorado invites you to take a few important minutes out of your day to learn more about your health by taking the annual online...
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Health assessment, mission discovery tools available next week

Understanding your current health state and discovering more about your personal source of motivation are proven ways to more effectively manage your stress,...
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Building an integrated wellness program

The CU Health and Welfare Trust and its Be Colorado team listened to employees and have responded with new tools and programs that will help you achieve your...
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Be Colorado launching new health tools

Did you make a New Year’s resolution this year? Perhaps you vowed to exercise more, eat healthier or quit smoking. Maybe you resolved to spend more time with...
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Be Colorado health screenings see healthy increase in participation

Be Colorado held 17 health screenings across the university in October and early November, with 1,844 participants, a 50 percent increase in participation over...
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Pink Life Saver rolling to Boulder for screenings

Fresh off its debut at last week’s Men for the Cure event, the University of Colorado Hospital’s Pink Life Saver is rolling into Boulder for two Be Colorado...
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Health screenings wrapping up soon

If you have not had the chance to schedule your free health screening and flu shot, you’re encouraged to sign up and take advantage of this great opportunity...
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Reminder: Health screenings continue today through Nov. 2

Sign up today for a free, convenient, confidential health screening and you will be automatically enrolled in a drawing to win one of 10 new electric bicycles...
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Free health screenings continue through Nov. 2

More than 1,000 University of Colorado employees already have signed up for free health screenings from Be Colorado, which is offering appointments on all...
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Little Clinics bring health care closer to CU Health Plan members

Neighborhood facilities offer Board Certified Nurse Practitioners to treat common illnesses, minor injuries and wellness care including sports physicals and...
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Be Colorado begins free health screenings next week

Be Colorado is offering free health screenings beginning Tuesday and continuing through Nov. 2. Sign up today for a free, convenient, confidential health...
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After disaster, self-care critical

This summer’s traumatic events hit close to home for many across the University of Colorado system.
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Colorado Weigh: Last chance to sign up

Be Colorado is bringing the very popular Colorado Weigh program to the Boulder, Denver and Colorado Springs campuses with a subsidized Phase 1 class starting...
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Colorado Weigh: Classes still available in Denver, Colorado Springs

Be Colorado is bringing the very popular Colorado Weigh program to the Boulder, Colorado Springs and Denver campuses with a subsidized Phase 1 class starting...
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Colorado Weigh classes coming to Boulder, Denver, Colorado Springs

January is the time for New Year resolutions, and for many people, their top resolution is to lose weight. To help more people be successful, Be Colorado is...
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All’s well at CU Denver as Be Colorado delivers prizes

From left, Provost Rod Nairn, Paula Wilson of Anthem Blue Cross/Blue Shield and CU’s Risa Heywood, health programs manager, draw the names of prize winners...
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Winning Be Colorado campus set for healthy celebration on Friday

A celebration in recognition of all participants in the Be Colorado health assessment and health screenings is set for 1 to 3 p.m. Friday, Dec. 2, at the CU...
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Reminder: Healthy celebration set for Friday, Dec. 2

A celebration in recognition of all participants in the Be Colorado health assessment and health screenings is set for 1 to 3 p.m. Friday, Dec. 2, at the CU...
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Holiday toast: ‘To your health’

The health screenings and health assessments have wrapped up, but the Be Colorado wellness journey is just getting started.

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