Sleepio, a sleep wellness program offered by the CU Health Plan, next week presents a webinar on the importance of sleep and how it can improve your overall...
If you’ve ever dug through your wallet searching for your medical insurance or pharmacy ID card – the correct, current ID card – you know this can be a hassle...
The University of Colorado’s Open Enrollment ends May 7. Employee Services is working to ensure you’re equipped with the information you need to make your...
University of Colorado faculty and staff will see modest increases to monthly CU Health Plan premiums for the 2021-22 plan year beginning July 1. COVID-19...
Health insurance can be overwhelming, but CU has tools and resources to help you make the best coverage decisions for you and your family. So, whether you’re...
Unexpected expenses can come as a surprise. According to Optum Bank, nearly six out of every 10 consumers struggle to pay medical bills. A Health Savings...
Mental health is one of the most overlooked global issues we face today. Nearly 1 billion people have been diagnosed with a mental disorder, and the COVID-19...
It’s the middle of the night and you’re awake. You toss and turn, hoping to fall asleep and wake up rested. Still, no luck. Slumber slips from your grasp and...
The least wonderful time of year is here: Flu season. OK, OK, there’s a lot to love about the fall. You can delight in seeing the turning leaves, but to truly...
(833) 533-CHAT (2428) In life, there are highs and lows. Some are big and others small. If you reach a point where you’re feeling overwhelmed by the stress in...
Managing your medications is an important part of health care. Beginning July 1, your prescriptions will be processed by IngenioRx , a change affecting faculty...
Gather crucial information about your health – and get early signals that could save the day – at campus Biometric Screenings. CU Health Plan members can...
Anthem Blue Cross and Blue Shield will mail new health plan ID cards to CU Health Plan members the week of Jan. 21. CU Health Plan members covered by an Anthem...
The University of Colorado is offering all employees a new option for quick access to mental health services – The Real Help Hotline at 833-533-CHAT (2428)...
If you don’t believe it, you can’t achieve it. Whether you think you can or think you can’t, you’re right. What you think, you become. These sayings may be...
The least wonderful time of year is here – flu season. OK, OK, there’s a lot to love about the fall and we all can delight in seeing the turning leaves. But to...
You may have heard the saying, “Food is medicine.” It’s a sentiment that is gaining popularity as the public becomes more conscious about eating habits and...
University of Colorado faculty and staff no longer have to be alone in their search for answers to their health questions. Running March 8 through April 5,...
Don’t let the flu knock you out of commission this winter. Employee Services is in your corner, bringing flu shot clinics on each CU campus, Oct. 3-31. An...
Old habits die hard. A new component of CU Health Plan – Prevent, administered by Omada, wants to help participants make the lifestyle change to say goodbye to...
CU Health Plan and Be Colorado will present the Feel the Heat & Move Your Feet! 5K on Aug. 7 at Washington Park in Denver. The race is open to CU Health...
With Open Enrollment in full swing, many CU employees have learned all about plan changes and made health care decisions. Now, all that’s left to do is enroll...
This Open Enrollment, University of Colorado faculty and staff enrolling in CU Health Plans will see minor monthly rate increases – below $5 for employee-only...
CU Health Plan – Diabetes Prevention During Open Enrollment, April 27-May 11, you may access this innovative program by enrolling in any CU Health Plan and...
Many times, knowing what’s going on with your health is half the battle. Doing, on the other hand, is what leads to real health changes. Yet it takes only a...
