STORY
World Mental Health Day emphasizing need to address inequality
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World Mental Health Day emphasizing need to address inequality

World Mental Health Day is Oct. 10, 2021, and this year’s theme is ‘Mental Health in an Unequal World.’ Mental health is critical to overall health and well-...
STORY
Explore ‘Sleeping Your Way to Health and Happiness’ in upcoming webinar
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Explore ‘Sleeping Your Way to Health and Happiness’ in upcoming webinar

Sleepio, a sleep wellness program offered by the CU Health Plan, next week presents a webinar on the importance of sleep and how it can improve your overall...
STORY
Take your benefits to go with digital ID cards
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Take your benefits to go with digital ID cards

If you’ve ever dug through your wallet searching for your medical insurance or pharmacy ID card – the correct, current ID card – you know this can be a hassle...
STORY
Open Enrollment
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Book your ticket to better health with Open Enrollment vendor webinars

The University of Colorado’s Open Enrollment ends May 7. Employee Services is working to ensure you’re equipped with the information you need to make your...
STORY
Open Enrollment
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CU boosts Health Plan funding to reduce impact to faculty and staff

University of Colorado faculty and staff will see modest increases to monthly CU Health Plan premiums for the 2021-22 plan year beginning July 1. COVID-19...
STORY
Basics of CU Health Plans and Pretax Savings course is your ticket to good health
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Basics of CU Health Plans and Pretax Savings course is your ticket to good health

Health insurance can be overwhelming, but CU has tools and resources to help you make the best coverage decisions for you and your family. So, whether you’re...
STORY
Claim your health care expense savings for 2021 – and beyond
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Claim your health care expense savings for 2021 – and beyond

Unexpected expenses can come as a surprise. According to Optum Bank, nearly six out of every 10 consumers struggle to pay medical bills. A Health Savings...
STORY
Sleepio
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Better sleep can improve mental wellness

Mental health is one of the most overlooked global issues we face today. Nearly 1 billion people have been diagnosed with a mental disorder, and the COVID-19...
STORY
When good sleep goes bad – and what to do about it, CU Health Plan
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When good sleep goes bad – and what to do about it

It’s the middle of the night and you’re awake. You toss and turn, hoping to fall asleep and wake up rested. Still, no luck. Slumber slips from your grasp and...
STORY
Give yourself a shot at avoiding the flu
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Give yourself a shot at avoiding the flu

The least wonderful time of year is here: Flu season. OK, OK, there’s a lot to love about the fall. You can delight in seeing the turning leaves, but to truly...
STORY
Crisis relief is only a phone call away with Real Help Hotline
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Crisis relief is only a phone call away with Real Help Hotline

(833) 533-CHAT (2428) In life, there are highs and lows. Some are big and others small. If you reach a point where you’re feeling overwhelmed by the stress in...
STORY
New Anthem prescription manager debuts July 1
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New Anthem prescription manager set to debut

Managing your medications is an important part of health care. Beginning July 1, your prescriptions will be processed by IngenioRx , a change affecting faculty...
STORY
Biometric Screenings
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Biometric Screenings coming to CU campuses Feb. 19-April 3

Gather crucial information about your health – and get early signals that could save the day – at campus Biometric Screenings. CU Health Plan members can...
STORY
New Anthem ID cards coming to your mailbox
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New Anthem ID cards coming to your mailbox

Anthem Blue Cross and Blue Shield will mail new health plan ID cards to CU Health Plan members the week of Jan. 21. CU Health Plan members covered by an Anthem...
STORY
New hotline helps offer support for everyday stress or mental illness
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New hotline offers support for everyday stress or mental illness

The University of Colorado is offering all employees a new option for quick access to mental health services – The Real Help Hotline at 833-533-CHAT (2428)...
STORY
Naturally Slim offers behavior-based approach to weight loss
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Naturally Slim offers behavior-based approach to weight loss

If you don’t believe it, you can’t achieve it. Whether you think you can or think you can’t, you’re right. What you think, you become. These sayings may be...
STORY
flu shot
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Flu vaccine available in October on CU campuses

The least wonderful time of year is here – flu season. OK, OK, there’s a lot to love about the fall and we all can delight in seeing the turning leaves. But to...
STORY
Zipongo
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Food is medicine and your doctor just prescribed Zipongo

You may have heard the saying, “Food is medicine.” It’s a sentiment that is gaining popularity as the public becomes more conscious about eating habits and...
STORY
Uncover health mysteries at upcoming campus Biometric Screenings
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Uncover health mysteries at upcoming campus Biometric Screenings

University of Colorado faculty and staff no longer have to be alone in their search for answers to their health questions. Running March 8 through April 5,...
STORY
Beat the bug: Get your flu shot at a campus clinic
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Beat the bug: Get your flu shot at a campus clinic

Don’t let the flu knock you out of commission this winter. Employee Services is in your corner, bringing flu shot clinics on each CU campus, Oct. 3-31. An...
STORY
New feature helps CU Health Plan participants kick bad habits
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New feature helps CU Health Plan participants kick bad habits

Old habits die hard. A new component of CU Health Plan – Prevent, administered by Omada, wants to help participants make the lifestyle change to say goodbye to...
STORY
Feel the Heath 5k
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Feel the Heat & Move Your Feet! 5K set for Aug. 7

CU Health Plan and Be Colorado will present the Feel the Heat & Move Your Feet! 5K on Aug. 7 at Washington Park in Denver. The race is open to CU Health...
STORY
Open Enrollment 2015
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Know how to navigate benefits enrollment in the portal

With Open Enrollment in full swing, many CU employees have learned all about plan changes and made health care decisions. Now, all that’s left to do is enroll...
STORY
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CU Health Plan rates increase modestly during Open Enrollment

This Open Enrollment, University of Colorado faculty and staff enrolling in CU Health Plans will see minor monthly rate increases – below $5 for employee-only...
STORY
New program aims to help at-risk employees prevent diabetes
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New program aims to help at-risk employees prevent diabetes

CU Health Plan – Diabetes Prevention During Open Enrollment, April 27-May 11, you may access this innovative program by enrolling in any CU Health Plan and...

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