The CU Anschutz Health and Wellness Center has announced the launch of a basic, economical weight-loss program.
Weight Loss 4 Life consists of two parts: a half-day workshop and a long-term support option with meetings twice a month.
Weight Loss 4 Life: Workshop
This research-based workshop is designed for beginner weight-loss clients or those needing a basic knowledge and motivation refresher. Four specific, effective tools for weight loss are presented in a fun, interactive format, preparing completers for the Ongoing Support program.
Upcoming workshops are set for 9 a.m.-12:30 p.m. June 10, July 22 and Aug. 26; cost is $89. See website for more information.
Weight Loss 4 Life: Ongoing Support
A flexible, ongoing, weight-management-support program for anyone who has mastered the basics of weight loss. Membership includes two 50-minute classes per month. The comprehensive curriculum emphasizes social support and the behavioral aspects of weight control, while providing accountability.
Next start date is June 12, but you may join at any time. Meetings are 5 p.m.-6:20 p.m. the second and fourth Mondays. Cost is $39 for a month, $99 for three months or $149 for six months (introductory price available only through June). See website for more information.