Naturally Slim helps participants lose weight without giving up foods they love

If you’re trying to lose weight, you may have noticed the process is oftentimes more complicated than it needs to be. If you’re looking for a simplified solution, try Naturally Slim.

Free for CU Health Plan members, Naturally Slim is a 10-week, online course that helps you lose weight by changing how you eat instead of what you eat.

It’s not a fad diet and you don’t have to sacrifice your favorite foods. Instead, you’ll learn how to incorporate the food you love into an overall healthier diet with support from a community of peers, access to professional counselors and ongoing education for the year after the course.

If you want to try a new approach to weight loss and join the next class on April 15, be sure to visit the CU Health Plan website and sign up during the March 18-29 registration window.