SkillSoft offers resources for health, wellness

Whether you have five minutes or five hours, there are online courses, videos, reference materials and books available to you. CU is committed to providing continuous learning and professional development opportunities for faculty and staff 24 hours a day.

• Watch a five- to 20-minute video such as "Managing Workplace Stress" or "Creating Work/Life Balance"
• Browse through SkillSoft Books24x7 Well-Being Essentials, a collection of more than 1,200 titles on career development, fitness and stress management
• View the Health and Wellness Resource Brochure

Make it your GOAL: Go Online and Learn. Access these resources at SkillSoft via your myCU Portal, MY.TRAINING page. Need help or more information? Contact system.training@cu.edu