Next series of My New Weigh classes begins Nov. 12

Have you tried everything to lose weight, only to regain? Are you ready for a new way?

Discover My New Weigh, medically supervised weight management, available at the CU Anschutz Health and Wellness Center. Specifically designed for those needing to lose at least 30 pounds or those with health issues related to their weight, this effective program is:

• medically supervised,
• includes weekly, small group, lifestyle modification classes,
• uses a science based, nutritionally balanced meal plan,
• focuses on long-term behavior change.

My New Weigh provides you with the tools needed for long-term success. Classes are held on the CU Anschutz Medical Campus in the evening and lunch hour.

The next class starts at 5 p.m. Nov. 12.

Free information sessions are set for 5 p.m. Oct. 22 and Oct. 29. Go to www.anschutzwellness.com to sign up.