Brown Bag Lunch Series with Orangetheory Fitness

Bring your own lunch and beverage.

June is not only the start of summer but also Bike to Work month. This month’s Brown Bag session can help you make this summer your healthiest one yet! Orangetheory Fitness is coming to chat about their Excess Post-Exercise Oxygen Consumption (EPOC) workout theory. Check them out on their website at www.orangetheoryfitness.com.

Want to attend this session but unable to do so in person? Join our GoToMeeting – either go to https://global.gotomeeting.com/join/440289133 or call 657-220-3412 and enter access code 440-289-133.